Thursday Yoga Class

Yoga with Dave last night…

YogaButt is healing but slowly. Β Forward bends with knees bent and just listening to my body in deep stretches at the moment.

Otherwise a lovely class… Β New experience in glute strengtheners… Β phwoar talk about REALLY working those glutes! I feel positively ‘peachy’ today! Β πŸ˜‰ Continue reading “Thursday Yoga Class”