Skip to content

A Yoga Journal

Me
Contact

Tag: hath

Home practice…

February 2, 2018 CJ

I am finding home practice SO HARD! My mind will not quit. Continue reading “Home practice…” →

Tagged concentrate, focus, hath, home, home practice, mind, minfulness, namaste, runners yoga, running, yoga, yoga practice2 Comments

Follow CJK Yoga on WordPress.com

Archives

October 2018
September 2018
August 2018
July 2018
June 2018
May 2018
April 2018
March 2018
February 2018
January 2018

This is NOT a paid advert or sponsored in any way. I bought this item online myself. Just back from a quick run... just 3km to try this Boobuddy! I was itching to try it out! Now, I’m not the smallest girl, in fact I am +sized and struggle to keep my boobs bounce-free. As I mentioned in my previous post... I am struggling with hormone related breast tenderness which is making my runs less than fun on occasion. I thought I’d give this a go as I have seen a girl at the gym with one. I am a 38D and wearing a size M. (Sorry mine is a M... the L was just too big) I have to admit I did have to stop and loosen it a bit after a few minutes, I obv had it too tight, but in doing so I didn’t lose ANY support!!! My boobs never moved!!! I guess you have to ‘play about’ either the Velcro fit to get it to suit you. I am a convert... I will never again run without it! Thank you @loveboobuddy for saving my run ❤️ #protection #nomorebounce

I have been struggling... #menopause #perimenopause is not easy! 4 months into HRT and I can quite honestly say that I am feeling SO MUCH better!!! 👌🏻 BUT OMG do my boobs hurt some days! Some days I wear a bra under a sports bra to run... I found this online... going to try it later today... will keep you posted! Anybody else used one? . NB! This is not a sponsored post or an advert! I am in no way affiliated with TheBooBuddy.

@le.chameleon is my other account I make ‘things’ for fun... one off creations and I gift a lot to pay forward the lovely motivation and inspiration I get from the accounts I follow.

😱the🥑💚 #avo gods 💚🥑 are being good to me!!!! . . #perfectavocado #avocadoaddict #keto #ketolunch #ketorunner #ketoish #salmon #healthy #healthyfats #wellbeing

It’s been a LONG WEEK!!! #TFIF! #weekend 🔆💙

I NEVER eat Quinoa... I think I’m either intolerant or something... I get reflux, tummy ache and IG issues... what did I have for lunch today??? Quinoa salad... have it they said... try it again... see what happens... 🤢 yip... within 20 minutes... general bloating, reflux, cramps, GI issues... No worries I thought... a GOOD RUN IN FRESH AIR WILL HELP!!!! 😱 NOT F***inG TRUE!!!! Omg the urge to 🤮and 💩was so frequent I even called hubby with a ‘hellllllllllllllp I think I may need fetching’ 🙈 This is me waiting to puke!!! Like WTF!!!! So never again will I consume Quinoa!!!! End of!!! . . #giissues #evil #quinoa #glutensensitive #gi #gastrointestinalproblems #run #runner #runnersprobs #puke #hurl #vomit #notwell

Today’s run... well run/walk/run... love #Polar... convinced they give you great feedback when you’ve had a crap run! 🤣😂🤣 🙄 so that you realise that you may be being a bit hard on y’self 😎See what I mean in my next post 🤢 . . . #badrun #craprub #poorly #gi #giissues #run #over50runner

I need a holiday! The end! 🏝⛱🔆 . . . #holiday #fatigue #brainfog #tired #needaholiday #takemeaway #cocktail

Quick lemme take a selfie😎 I very nearly bashed out a 45 minute tempo run... I was HATING IT!!! Every single step incurred a ‘WTAF am I doing here’ murmur... a plan is there for a reason... but sometimes... just say #fuckit and do what makes you #happy 🥰 Eat the cake 🎂 Buy the shoes 👟 Take that holiday🌴 Life is far too short! ☯️ I ended up with 8km in the bag and a happy heart 💖. . . #happyheart #runnersdream #temporun #trailrun #hapoyrunner #polarplan #salomon #goodr #selfie #fuckit

Today was a tempo run in the plan... so I hit the road! I f**king hate the road!!!🤬 Just putting that out there!!! I tried... as you can see in my story... I threw the towel in a 2,5km, took a detour and headed for the woods... f*ck that!!! 🖕🏻 Life is way too short to do something you hate! So happy I did!!! I had THE BEST 🏃🏽‍♀️RUN 🏃🏽‍♀️in the woods!!!!🌲🌳🌲#privileged 💖 . . #run #runningover40 #runnerwoman #fitnessafter50 #runningover50 #over40runner #runnersofinstagram #ukrunchat #runhappy #runnerslife #getoutside #runtastic #fortheloveofrunning #runchatuk #womensrunningcommunity #over50runner #midlife #runningmotivation #ladiesgetoutside #webelongoutside

Does this snack look dull? 🧐 NEVER in a million years!!! 🍌🥜 I can quite honestly say that it is the SINGLE YUMMIEST mid-morning snack in THE WORLD!!!! Organic multi seed rice cake with chunky peanut butter and sliced banana #footdporn I tell ya 🤣 . . . #lchf #keto ish!!!! #banana #peanutbutter #ricecake #runnersfood #runsnack #nutrition #wellness #healthy

Feeling this! 💙 #Repost @gomcgill ・・・ Some people aren't loyal to you. They are loyal to their need of you. Once their needs change, so does their loyalty.⠀ ⠀ @BryantMcGill @MySimpleReminders @JenniYoungMcGill #people #loyal #need #change #changing #loyal #loyalty #friends #sadbuttrue #relationships #betrayed #betrayal #hurt #upset #questions #life #love #time #instaquotes #quotesofinstagram #qotd #gomcgill #srn #quotes #lifequotes #quote #invested #invest

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 33 other followers