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Tag: hath

Home practice…

February 2, 2018 CJ

I am finding home practice SO HARD! My mind will not quit. Continue reading “Home practice…” →

Tagged concentrate, focus, hath, home, home practice, mind, minfulness, namaste, runners yoga, running, yoga, yoga practice2 Comments

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🕉 I am so happy! First day back at a formal yoga class in 6 months!!!! Oh how I have missed it! #feelingamazing #iyengaryoga #namaste baby!!!! 😉 Thank you Polly... loved your #yoga class!!!

Signed up for this beauty today @racethedistance #virtualrace Gotta love a bit of #runbling for #motivation 💙🦄💙 . . . #virtualrace #virtualrun #racemedal #unicorn @bigmugoftea loook at THIS medal!!!!! 😘. . ✏️link to blog and medal URL in bio

Spotted this cool #den in the forest today! Had to get out of there pretty darn fast when I heard #thunder and saw #lightning... I’m am not that #brave 😎 but I did brave the rain and it was #lovely 💙⛈

I felt like I’d sold my soul when I bought this #adidas rainproof jacket... I did! I’m a #Nike gear and #Hoka shoe girl. Well @Adidas this jacket has convinced me to never stray from the brands I truly believe in. #disappointed and then some! I am drenched!!!! #drizzle #rain #wet

Pavements today to take photos for @carolvermaak 😘 just for you hunny... 30mins (well almost 🙄) but 30 minutes of #PAIN ... I HATE the #road and #pavements 🤪 also, running in my #treadmill #hokaoneone 💖 almost match the blossoms!!! #polarplan had 45mins on for today... urgh! Will do the extra 15 tomorrow! Back to #YOGA on Thursday... joining new teacher!!! . #blossoms

Have today off work... house to myself... chillaxing in the garden with a yummy #purition #smoothie 🥰 added frozen #mango and #banana and a teaspoon of #mixedseeds #yum #proteinshake

Today we chill 😎🔆💙

Best day for a #bbq 🔆💙🔆 Diet is #HISTORY 😩 back on it tomorrow!!!! #lchf

Nothing like a good grime line after a long trail run! 😂🤣🔆💙🔆❤️ . . #lsr #grimelune socks #Injinji #trailrun

Left going out too late today... hubby got back with news of kids by the dozens, dogs by the hundreds and walkers everywhere... 🤣 ok a slight exaggeration but he basically said it was 💩... so I headed for the treadmill. The gym was EMPTY 🔆💙🔆 so I took over the ‘ladies only’ section and had that to myself! Was lovely!!!! FAB RUN! A few weights #happyeaster 🐰 #treadmill #xercise4less

Busy, shittyAF two days at work... needed this blue sky and gorgeous day for a chilled run when I got home... 💙🔆💙 Then 10 minutes of yoga 🕉🧘🏻‍♂️ and 10 minutes #savasana #nothingness See IG story for more 💖 . . . #run #summer #chillax #breathe #polarm430 #namaste

#Avo and rice cakes for brekkie #yum 💚🥑💚

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