I have been doing a bit of home practice, but I still feel I need guidance.
I have tried quite a few teachers in my area… I am just not ‘gelling’ with any the way I would like to. They all have something to offer which will probably see me attending classes here and there but no one I would like to join weekly, like I did with Dave.
So… after MUCH searching and deliberation, I have decided to join One0Eight!!!
I have been following Rachel (@yogagirl) long before she was an Instagram sensation… and I love everything about her and what she stands for.
I am so excited… Today, amongst a few, I have WATCHED her ‘back’ therapy class. I NEED IT!
OMG yes… read about it here… or not!
Cant wait to be fine and to roll my mat out with One0Eight.
Cover image: https://oneoeight.com