Life is not always easy…

Where has the time gone.

Busy with a home move has seen my attention to my yoga practice somewhat dwindle.

Yesterday I updated my journal and normal practice has resumed.

Last Thursday I went through to a class with Dave.  I basically DIED on my mat.

I fucking HATE twists…  is that a very UNyogic thing to say?  

 

FuckIt!   Who cares…

I cursed the whole way through and did question WTF I was doing there and not out on a trail somewhere with a cold beer waiting for me when I got home.  Somedays are like that!

I had the beer anyhow when I got home! 🙂

Last night I had to deal with ‘quiet’ time… not something I relish when I have stuff (link here) on my mind.

I managed it…  No tears, no ‘dwelling’… only focus on each and every breath and movement into and out of the various poses and sequences.

I heard NOTHING Dave spoke about in Savasana, I snored slept!  best ten minutes of my life in the last week!

I had a good class!

sav

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s