Where has the time gone.
Busy with a home move has seen my attention to my yoga practice somewhat dwindle.
Yesterday I updated my journal and normal practice has resumed.
Last Thursday I went through to a class with Dave. I basically DIED on my mat.
I fucking HATE twists… is that a very UNyogic thing to say?
FuckIt! Who cares…
I cursed the whole way through and did question WTF I was doing there and not out on a trail somewhere with a cold beer waiting for me when I got home. Somedays are like that!
I had the beer anyhow when I got home! 🙂
Last night I had to deal with ‘quiet’ time… not something I relish when I have stuff (link here) on my mind.
I managed it… No tears, no ‘dwelling’… only focus on each and every breath and movement into and out of the various poses and sequences.
I heard NOTHING Dave spoke about in Savasana, I
snored slept! best ten minutes of my life in the last week!
I had a good class!