I am finding home practice SO HARD! My mind will not quit.
Have I taken the chicken out.
OMG the washing is still in the machine.
Did the kid make his bed.
Cats need fresh water.
Pot plant blew over… sh*t!
Who is that parking outside?
etc etc etc…
I did Esthers Yoga for Runners last night. 20 minutes… It was lovely actually doing something but its NOTHING like group practice for me yet. It is better, for now, having a video playing on the TV, rather than freestyling… but yeah… I cannot concentrate fully or REALLY enjoy it yet and I don’t think i am getting the most out of it.
I am sure things will get better… it is early days!
Have weekend… will try again!
Namaste as they say! 😉