4 thoughts on “Thursday Yoga”

    1. *lol* new mat maybe? I bought a lovely Gaiam mat… was so well worth the investment… had it for 10yrs + now and its still a joy to use!
      Yah Esther is GOOD! Love her teaching too… Its all about bending at the hips and extending from there.
      I did that routine last night at home, It is REALLY lovely!

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