Life is busy… As much as I try to MAKE time for self practice I am finding it really difficult.
I have ended up trying to fit it in!
Selling the house is stressful, I just wish someone would walk in, fall in love with it and hand over the cash!
Last night we had TWO viewings, so, I cleared the lounge, vacuum cleaned etc, hubby and kid were not home yet, I had SPACE for a change and so, IN MY SLIPPERS….
I stood and breathed, spread my arms, reached for the sky, did some slow forward bending (with my legs bent protecting my right butt cheek) and flowed into a downward dog, plank, upward facing dog and then child. I did that a few times, tried a little side angle, a warrior and then stopped.
I just stopped… I probably should have done some breathing and some quiet time… but I didn’t have time… so…
It was OK… I practiced AT HOME… and alone!
I enjoyed the quiet.
I wore my slippers 🙂
I still need to embrace and ENJOY!