Yoga class with Dave last night.
RSB (right sitting bone) is still sore, but not in agony like last week… it doesn’t feel like it’s a bleeding wound anymore (ok, maybe that’s a slight exaggeration) 🙂
Gotta love Dave, he subtly, within the class instruction, let me know all the poses I needed to be little more aware in… and I left the class brimming with energy, enthusiasm and positivity that THIS weekend, I will practice… ON MY OWN!This is the drawing I tried to do on the train the other day… motion sickness is a b*tch! 🙂 OMG I felt ill! I did want to fill the page… but nah, was not going to happen!
I am not going to HotPod Yoga anymore. My subscription ran out, funds are tight buying a new house and so, sadly, I will not be renewing it for now. I did love the challenge of VinyasaFlow (even though it almost killed me) and the girls are just lovely!
This is the step I need to start practicing at home!
Watch this space as they say!
Namaste and happy weekend xxx