Thanks for joining me!
2018 will see me take on the challenge of the British Wheel of Yoga Foundation Course 1.
Part of the course is to keep a journal of the ‘journey’ and so, used to blogging, this is the most natural way for me to do so.
Yoga for me is ‘time out’.
A gift I give to myself.
I hope to learn how to practice on my own and feel comfortable doing so.
I hope to be able to embrace quiet times and to not shy away from them.
I am looking forward to feeling my body change as my practice becomes something I don’t try to fit in, but something I make time for.
Good company in a journey makes the way seem shorter. — Izaak Walton